Your Mental Health is a Priority

Compassion and intuition characterize my style and I consider truth, the present moment, and the body as rich sources of information in therapeutic work. Having worked as a counselor for over 20 years, I have extensive experience helping with:

Anxiety Therapy

Anxiety

Is anxiety inhibiting your life? I can facilitate you in reducing these symptoms so that you can feel more at ease and relaxed.

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Depression Therapy

Depression

Feeling depressed? Perhaps more so or again? I can help you attend to these symptoms skillfully and feel more joy and aliveness in your life.
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Couples Counseling

Couples

Feeling stuck or stagnant in relationship? I’m here to facilitate your partnership in developing and finding more flow, ease and options.
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Grief Counseling

Grief

Grief can include confusing and conflicting emotions. I can guide you in attending to these feelings effectively as you recover from loss.
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Phase of Life Issues

Phase of Life Issues

Change of various types can bring about upheaval and uncertainty. I’m here to aid you in transitioning from one phase to another.
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Spiritual Counseling

Spirituality

What does spirituality mean for you? I’m available to guide an exploration of how you experience yourself, the world and others.

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