Carey was a great listener. I’ve found some therapists can be over eager to jump in and disrupt my thought process. Carey would really allow me to explore my mental and emotional space and really tuned me into practices and even content that would satiate my curiosity for advancing my mental health. I would always schedule sessions right after work, when I found I was in some of my more conflicted mental spaces. Without fail I would leave energized if not at least renewed. I highly recommend Carey!
Anxiety
Is anxiety inhibiting your life? I can facilitate you in reducing these symptoms so that you can feel more at ease and relaxed.