Compassion and intuition characterize my style and I consider truth, the present moment, and the body as rich sources of information in therapeutic work. Having worked as a counselor for over 20 years, I have extensive experience helping with:
Anxiety
Is anxiety inhibiting your life? I can facilitate you in reducing these symptoms so that you can feel more at ease and relaxed.
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Grief
Grief can include confusing and conflicting emotions. I can guide you in attending to these feelings effectively as you recover from loss.
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Depression
Feeling depressed? Perhaps more so or again? I can help you attend to these symptoms skillfully and feel more joy and aliveness in your life.
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Spirituality
What does spirituality mean for you? I’m available to guide an exploration of how you experience yourself, the world and others.
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Couples
Feeling stuck or stagnant in relationship? I’m here to facilitate your partnership in developing and finding more flow, ease and options.
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Phase of Life Issues
Change of various types can bring about upheaval and uncertainty. I’m here to aid you in transitioning from one phase to another.
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My Practice
An essential component of my work is the recognition of the interrelationship between mind, body, and spirit. In the context of a supportive and collaborative relationship, I help you examine your thoughts, feelings, and behaviors. Results of this process may include increased:
- Awareness
- Understanding
- Contentment
- Peacefulness
- Confidence
- Vitality
My Approach
Nondual awareness infuses my work with clients, a perspective in which the split between self and other is recognized as a mental construct and possibilities for spaciousness and clarity unfold.
Ready to take action?
Call (415) 488-6854, text (415) 488-6854, email or book today for a free 20 min consultation!