Stress Counseling

The Powerful Benefits of Forgiveness

There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because…
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Posttraumatic Growth

A recent article in Common Ground magazine by Michaela Haas explores a new concept of posttraumatic growth. Coined by researchers Tedeschi and Calhoun at the University of North Carolina at Charlotte, the…
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Embracing Failure

What has been your biggest failure? What has been your most recent failure? Most of us were brought up and/or live in a culture that emphasizes success over failure, winner over losing.…
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